What We Do

 👉 We recruit participants who are willing to share their tattoo pic and story.

👉 We provide workshops and seminars on tattoos! Learn more about the history of tattoos, current trends, the therapeutic value, and how tattoos can be empowering.


You can contact us at: whitewoodcounseling@gmail.com

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I grew up sexually abused as a child starting at 4 years of age. This abuse continued for 10 years. I was told "not to tell," as most abuse victims are, and I didn't. I grew up learning to survive the best I could. I later married into a physically abusive relationship, and stayed there for 10 years. I got the tattoo of the word "Speak" on my wrist as a reminder that I have a voice I can use, and that I have value as a person. I am thankful that I found my voice and use it today, to help others....
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My tattoo says “I am enough” with an arrow below. Throughout my childhood, my experience was such that I was consistently told I was too fat, not doing enough, being enough, liking the right things or the right people. I was always wrong. For many many years I struggled to feel ok with who I am. I said sorry far too often, said yes to everything and everyone to prove my worth. When I turned 30, I finally stopped. I came to realize that who I am is ok. I will never be a size zero, always have people who don’t agree with me and my worth is not in the number of organizations I lead or the amount of things I can accomplish. The words “I am enough” looking at me everyday are a constant reminder of this. The arrow reminds me to keep moving forward- not falling back into my old negative thoughts or patterns.
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In high school my advisor was the visual arts teacher. I looked up to her for everything. She was my idol. One day she told me straight to my face I could never get into art school and that my dreams were unreasonable. I gave myself this tattoo that night....
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